Feeding Your Way: 4 Mantras Every New Parent Needs
Feeding Your Way: 4 Mantras Every New Parent Needs
We all want the best nutrition for our newborn. But let’s be honest - there’s so many advice columns, opinions and endless studies regarding breast and formula feeding that it can easily become overwhelming. But here’s the truth: you’re doing great. At Joolz, we’re all about lifting parents up, because trying your best is more than enough. These 4 mantras? Stick ‘em on your mirror and remind yourself daily: you’ve got this.
.jpg)
1. Support (and not judge) other parents.
Community-building is key, and the last thing any mother needs is pressure from society, family or friends. Especially in the age of social media - where anybody can document picture-perfect moments - this can be especially difficult. Don’t add to the damaging discourse online. That mum whose baby breastfeeds like a dream? She’s also dealt with a public nappy explosion (probably this week). We’re all just figuring it out. No judgment, just support.
2. As a new parent, I have my own unique journey.
Every mother, and every baby, is different. There is no one-size-fits-all approach to feeding, no matter what medical experts or breast-feeding advocates say. Perhaps pumping and bottle-feeding is what works best for your family. Or maybe milk production is stunted, and formula is the best way to give your baby what they need. Then there are those babies who latch easily and prefer mama’s nipple. Guess what? The magic answer might just be a combination of all three!
3. Breastfeeding can be difficult for both
We’re sure you’ve spent time on various mummy blogs, some of which can be quite opinionated regarding natural breastfeeding. And while some online voices swear there’s only one right way: the best way is the one that works for you. After all, the most important thing is that your baby is fed and loved. If latch issues, low supply or even extreme physical discomfort are prohibiting you from giving baby the breast, don’t feel guilty or “less than”. Surround yourself with supportive people. We could all do with less judgment and more self-care.
4. Feeding is just a small part of parenthood
Formula feeding is love. Breast feeding is love. The fact that you’re reading this article about how best to nourish your baby is love. But that’s only one aspect of nurturing your baby. Don’t forget the power of presence, touch and words are for your little one. As long as your baby is getting the nutrients it needs, the feeding method you choose is just one factor when it comes to raising a healthy and happy child. Bonding, play time and discovering the great, wide world together all have a huge impact on your child’s development.
What's the best takeaway from these mantras?
Parenthood is challenging. Luckily, it’s also rewarding. At the end of the day, feeding is just one part of your amazing journey. So, whether you’re mixing formula pumping at 2 am, or breastfeeding in your bathrobe - you’re doing an incredible job. And that, dear parent, deserves a round of applause.
